Resources & Education

Selecting the Right Formula for Restful Sleep

In TCM, addressing sleep disturbances begins with precise syndrome differentiation. Sleep disturbances often stem from imbalances in Qi, Blood, Yin...

A Brief on Safely Using Chinese Herbs

While using herbal extracts and formulas is typically quite safe, it is important to be aware of common mistakes such as overdosing or following un...

Zuo Gui Yin & Zuo Gui Wan: A Practical Guide to Nourish Kidney Yin

Have you ever struggled to choose between Zuo Gui Yin and Zuo Gui Wan for patients with kidney yin deficiency? Both formulas originate from Zhang J...

茜草的美容功效

茜草是一种具有美容功效的传统中草药。茜草含有天然抗氧化剂、能够清除体内自由基、减少氧化应激对皮肤的损伤和衰老迹象。另外、茜草中的化学成分还可能促进皮肤代谢、增强弹性...

Traditional Chinese Medicine for Beauty & Aesthetics

In Traditional Chinese Medicine (TCM), beauty is often seen as a reflection of internal balance. Skin concerns and body composition aren’t trea...

Three Classical Jun Zi Tang: When to Use Each Formula

In Traditional Chinese Medicine (TCM), herbal formulas play a vital role in restoring balance to the body. Si Jun Zi Tang, Liu Jun Zi Tang, and Xia...

Er Chen Tang: The Ultimate TCM Formula for Phlegm-Dampness Relief

In Traditional Chinese Medicine (TCM), imbalances caused by “phlegm-dampness” are often associated with feelings of heaviness, lack of vitality, po...

Supporting Women’s Health with TCM

In Traditional Chinese Medicine (TCM), women’s physiology is fundamentally rooted in blood. When qi and blood flow harmoniously, a woman’s complexi...

The Beautifying Effects of Qian Cao

Qian Cao is a traditional Chinese herb known for its beautifying effects. Qian Cao contains natural antioxidants, which can capture free radicals i...

Four Traditional Chinese Medicine Therapies for Eczema

Eczema is a common condition affecting nearly a third of people in the United States. Because there is no known cure for eczema, our goal is to pro...

Gan Mai Da Zao Tang and Supporting Emotional Balance

Modern living makes people work harder which leads to stress accumulation over time. Without means of relief and recuperation, individuals may expe...