A Brief on Safely Using Chinese Herbs
While using herbal extracts and formulas is typically quite safe, it is important to be aware of common mistakes such as overdosing or following unreasonable treatment courses. For example, some patients have taken Long Dan Xie Gan Tang for more than 10 years, far exceeding clinical recommendations. Prolonged use at high doses increases the risk of side effects. Even non-toxic herbs like Gan Cao (Licorice) can cause edema, high blood pressure, sodium retention, low potassium levels, and limb weakness if used for an extended amount of time. Large doses and long-term use of herbs can lead to their accumulation in the body, surpassing the body's tolerance for their chemical constituents and can result in adverse reactions.
Effectiveness and safety are critical factors in the use of TCM, and ensuring the proper use of Chinese herbs ought to be a key concern for every TCM practitioner. Safely using TCM requires special attention to the following details:
Dr. Wang, founder of Treasure of the East and herbal expert, has summarized the herbs that require special attention in dosage control and the length of clinical use, which is provided here for your reference.
Herb Name | Raw Herb Daily Dosage | 5:1 Concentrated Extract Daily Dosage |
Qian Niu Zi 牵牛子 | 10g | 2g |
Bai Guo 白果 | 5g | 1g |
(Ku) Xing Ren 苦杏仁 | 10g | 2g |
Cang Er Zi 苍耳子 | 10g | 2g |
Chuan Lian Zi 川楝子 | 10g | 2g |
(Fa) Ban Xia 法半夏 | 6g | 1.2g |
Guan Zhong 贯众 | 15g | 3g |
(Chao) Bai Ji Li 炒白蒺藜 | 10g | 2g |
(Jiang) Ban Xia 姜半夏 | 6g | 1.2g |
Quan Xie 全蝎 | 3g | 0.6g |
Shan Dou Gen 山豆根 | 10g | 2g |
She Chuang Zi 蛇床子 | 10g | 2g |
Shui Zhi 水蛭 | 3g | 0.6g |
Tu Bie Chong 土鳖虫 | 10g | 2g |
Tu Jing Pi 土荆皮 | 10g | 2g |
Wu Zhu Yu 吴茱萸 | 3g | 0.6g |
Wu Gong 蜈蚣 | 1g | 0.2g |
Xian Mao 仙茅 | 10g | 2g |
Nan Xing (Zhi) 制南星 | 6g | 1.2g |
Chong Lou 重楼 | 10g | 2g |
This article is provided only as an educational resource - it is not intended or implied to be a substitute for professional medical advice, and the herbs and/or formulas within are not intended to diagnose, treat, cure, or prevent any diseases. The statements regarding Traditional Chinese Medicine and herbal formulas have not been evaluated by the Food and Drug Administration (FDA). This information is intended only for licensed healthcare practitioners.