While using herbal extracts and formulas is typically quite safe, it is important to be aware of common mistakes such as overdosing or following unreasonable treatment courses. For example, some patients have taken...

Have you ever struggled to choose between Zuo Gui Yin and Zuo Gui Wan for patients with kidney yin deficiency? Both formulas originate from Zhang Jiebin’s Jingyue Quanshu, a work from...

茜草是一种具有美容功效的传统中草药。 茜草含有天然抗氧化剂、能够清除体内自由基、减少氧化应激对皮肤的损伤和衰老迹象。另外、茜草中的化学成分还可能促进皮肤代谢、增强弹性...

In Traditional Chinese Medicine (TCM), beauty is often seen as a reflection of internal balance. Skin concerns and body composition aren’t treated in isolation; instead, they’re signs of how well...

In Traditional Chinese Medicine (TCM), herbal formulas play a vital role in restoring balance to the body. Si Jun Zi Tang, Liu Jun Zi Tang, and Xiang Sha Liu Jun...

In Traditional Chinese Medicine (TCM), imbalances caused by “phlegm-dampness” are often associated with feelings of heaviness, lack of vitality, poor digestion, and stagnant Qi. Among the most effective TCM formulas,...