In Traditional Chinese Medicine (TCM), imbalances caused by “phlegm-dampness” are often associated with feelings of heaviness, lack of vitality, poor digestion, and stagnant Qi. Among the most effective TCM formulas,...

In Traditional Chinese Medicine (TCM), women’s physiology is fundamentally rooted in blood. When qi and blood flow harmoniously, a woman’s complexion appears radiant; when qi and blood are deficient, she...

Modern living makes people work harder which leads to stress accumulation over time. Without means of relief and recuperation, individuals may experience depression, anxiety, restlessness, insomnia, fatigue, forgetfulness, and other...

If you run a TCM clinic, pain is probably one of your most frequent patient complaints.  Among the different types of pain, those involving bone, joint and muscle conditions can...

What exactly is “Health Maintenance?” Health Maintenance is a wisdom of health drawn from over 4,000 years of health traditions and practices. It has played an important role in cultivating...

Welcome to Part Four of our Herbal Pharmacy Essentials series where we bring you our top formulas for supporting male and female reproductive health. In case you missed it, our...